Do you feel like your eyesight and the health of your eyes are getting worst? Do you frequently experience dry, sore or tired eyes?
Also, since tablets, smart phones and computers are such a big part of our lives, our eyes are stare at screens for several hours throughout the day. This has damaging effects on our eyes.
What follows are 3 simple things you can easily incorporate into your existing daily routine that can significantly improve the health of your eyes.
It's very likely that have experienced yourself... sitting in front of a computer... your eyes are tired and sore... frequent headaches... your eye feel dry. It may all be linked to what is referred to as Computer Vision Syndrome.
In today's world, it's hard to not have to be staring at a computer for long hours. But it this activity doesn't have to take such a toll on your eyes. You're about to learn 5 simple things you can do to reduce the negative effects of computers on your eyesight.